🎙️ Episode Title:Episode #24 | Eating Healthy with Mediterranean & Blue Zone Diets (Part 6 of 7)Published: 11/6/2025 🔍 Episode Summary:Welcome back to Current Thoughts! In this sixth episode of our seven-part Eating Healthy series, D and J take a balanced look at two of the most celebrated eating patterns in the world—the Mediterranean and …
🎙️ Episode Title:Episode #23 | Eating Healthy with Vegan & Plant-Based Diets (Part 5 of 7)Published: 10/22/2025 🔍 Episode Summary:Welcome back to Current Thoughts! In this fifth part of our 7-part series on Eating Healthy, D and J dive into the world of vegan and fully plant-based diets — breaking down the facts, myths, and …
🎙️ Episode Title:Episode #22 | Eating Healthy with Carnivore & Animal-Based Diets (Part 4 0f 7)Published: 10/8/2025 🔍 Episode Summary:Welcome back to Current Thoughts! In this fourth installment of our 7-part Eating Healthy series, D and J dive into the rising trend of carnivore and animal-based diets. From the ultra-strict “just meat and water” version …
🎙️ Episode Title:Episode #21 | Eating Healthy with Low-Carb and Keto (Part 3 of 7)Published: 9/24/2025 🔍 Episode Summary:Welcome back to Current Thoughts! In this third episode of our 7-part series on Eating Healthy, D and J dive into the world of low-carb and keto eating. They break down what these diets actually mean, the …
🎙️ Episode Title:Episode #20 | Taking a Whole Foods Approach to Eating Healthy (Part 2 of 7)Published: 9/10/2025 🔍 Episode Summary:Welcome back to Current Thoughts! This is Part 2 of our 7-part series on Eating Healthy, where we’re breaking down the different approaches to food in a way that’s simple and practical. In this episode, …
🎙️ Episode Title:Episode #19 | Why Eating Healthy Feels So Hard In The U.S. (Part 1 of 7) 🔍 Episode Summary:Welcome to the first episode in our brand-new 7-part series on Eating Healthy in the U.S.! In Part 1, D and J tackle a big question: why does eating healthy feel so hard in America? …
🎙️ Episode Title:Episode #18 | Family Upbringing and Identity: What We Keep, What We Let Go 🔍 Episode Summary:In this candid episode of Current Thoughts, D and J dive into how family upbringing shapes identity—sometimes in ways we embrace and other times in ways we spend a lifetime undoing. With two very different childhoods—one in …
🎙️ Episode Title: Why Travel Planning Isn’t as Hard as You Think Episode #17 | Published: 7/30/2025 🔍 Episode Summary:Welcome back to Current Thoughts! In this solo episode, J breaks down exactly how he plans their unforgettable international adventures—without stress or overwhelm. From transatlantic cruises to city-hopping across Europe, he shares his step-by-step travel planning …
🎙️ Episode Title: 21-Day Water Fast: Could It Really Save Your Life?Episode #16 | Published: 7/16/2025 🔍 Episode Summary:Welcome back to Current Thoughts! In this deeply personal and revealing episode, D sits down with her husband, J, to unpack his 21-day water fast experience. That’s right—three full weeks with zero food, only water. From breaking …
🎙️ Episode Title:Cruise Loyalty Programs: Carnival vs Royal Caribbean đź“… Episode #15 | Published: 7/2/2025 🔍 Episode Summary:In this episode of Current Thoughts, D and J break down the loyalty programs of two major cruise lines: Royal Caribbean and Carnival. They explain how each program works, what perks are actually worth it, and the surprising …
🎙️ Episode Title: The Right to Protest: Power, Perception & Personal ExperienceEpisode #14 | Published: 6/18/2025 🔍 Episode Summary:In this thought-provoking episode of Current Thoughts, D and J dive deep into the world of protesting—what it means, why it matters, and how it feels to stand shoulder to shoulder with strangers for a cause. From …
🎙️ Episode Title: Exposing Government Waste: 18 Ways Your Tax Dollars DisappearEpisode #13 | Published: 6/4/2025 🔍 Episode Summary:Welcome back to Current Thoughts! In this eye-opening solo episode, J breaks down the staggering scope of waste inside the U.S. federal government—from outdated technology and redundant programs to lavish travel perks and untouchable contractors. Drawing from …
🎙️ Episode Title: Subscription Overload: Are You Leaking Money Without Realizing ItEpisode #12 | Published: 5/21/2025 🔍 Episode Summary:Streaming services, fitness apps, dog-food deliveries, cloud storage—subscriptions are everywhere. In this episode, D & J pull back the curtain on “subscription everything,” sharing personal stories, eye-opening stats, and practical strategies to help you reclaim your budget …
🎙️ Episode Title: Tipping Culture in America: Gratitude or Guilt? Why It Feels BrokenEpisode #11 | Published: 5/6/2025 🔍 Episode Summary:Welcome back to Current Thoughts! In this eye-opening episode, D and J explore America’s broken tipping culture. From coffee shops that demand gratuity before service to the uncomfortable social pressure that turns generosity into obligation, …
🎙️ Episode Title: Group Cruise Dynamics: Why Your Cruise Vibe Might Depend on Who You BringEpisode #10 | Published: 4/23/2025 🔍 Episode Summary:Welcome back to Current Thoughts! In this episode, D and J dive into the fascinating topic of group cruise dynamics —whether it’s just the two of them, a small group of friends, or …
🎙️ Episode Title: Streaming vs Movie Theaters – Are Streaming Platforms Killing the Movie Theater Experience?Episode #9 | Published: 4/9/2025 🔍 Episode Summary:Welcome back to Current Thoughts! In this episode, D&J grab their popcorn (or maybe just a comfy spot on the couch) and dive into a hot-button topic: are streaming services slowly killing the …
🎙️ Episode Title: Do Opposites Attract in Relationships? What Really Makes Love LastEpisode #8 | Published: 3/26/2025 🔍 Episode Summary:Welcome back to Current Thoughts! In this episode, J takes a solo deep dive into the age-old question: do opposites really attract, or are relationships built stronger on shared similarities? Originally intended as a joint conversation …
🎙️ Episode Title: How We Discovered Cruising and Why We Love ItEpisode #7 | Published: 3/12/2025 🔍 Episode Summary:Welcome back to Current Thoughts! In this episode, J and D share their journey into the world of cruising—how they discovered it, why they love it, and how it has changed their travel perspective. From their first …
🎙️ Episode Title: Cancel Culture: Holding People Accountable or Unfairly Judging?Episode #6 | Published: 2/26/2025 🔍 Episode Summary:Welcome back to Current Thoughts! Today, J and D dive into the hotly debated topic of cancel culture—is it a tool for accountability, or has it become an unfair method of public shaming? We explore real-world examples, personal …
🎙️ Episode Title: Everyday AI: How It’s Changing Our LivesEpisode #5 | Published: 2/12/2025 🔍 Episode Summary:Welcome back to Current Thoughts! Today, J and D dive into a topic that’s shaping our everyday lives—AI. From our smartphones to self-driving cars, artificial intelligence is becoming an invisible force behind many of our daily interactions. But is …
🎙️ Episode Title: Is Technology Making Us Smarter or Lazier? Episode #4 | Published: 2/5/2025 🔍 Episode Summary: Welcome back to Current Thoughts! Today, J and D dive into a question that affects all of us: Is technology making us smarter, or is it making us lazier? Technology is everywhere—helping us learn, problem-solve, and connect. …
🎙️ Episode Title: Minimalism: Finding Freedom in LessEpisode #3 | Published 1/29/2025 🔍 Episode Summary:In this enlightening episode of Current Thoughts, D and J dive into the transformative power of minimalism. Beyond simply decluttering your home, minimalism is about living intentionally, creating mental clarity, and freeing yourself from the weight of excess. They share their …
🎙️ Episode Title: Experience-Based Living – Why Moments Matter More Than Material ThingsEpisode #2 | Published 1/22/2025 🔍 Episode Summary:In this inspiring episode of Current Thoughts, D and J share their personal journey toward experience-based living—focusing on moments, memories, and meaningful connections rather than material possessions. From selling their home and downsizing to traveling the …
🎙️ Episode Title: The Real Truth About Online Dating: Our Journey TogetherEpisode #1 | Published: 1/15/2025 🔍 Episode Summary:Welcome to the very first episode of Current Thoughts! D and J kick off their new podcast by sharing the story of how they met through online dating—and how it changed their lives forever. From the early …